HEALTHY INDIAN COOKING "Indian food is moving forward in response to today's ideas of healthy eating. The new Indian cooking is lighter, lower in fat and in calories, and makes even more effective use of the vegetables, grains, and legumes that have always had a central place in the cuisine of the subcontinent." "In Healthy Indian Cooking Shehzad Husain shows home cooks how they can quickly and easily produce delectable dishes that fit this new and eminently sensible approach. Her recipes weave the richness of a two-thousand-year-old tradition into the eating habits and health concerns of today." "These original recipes are accompanied by elegant photographs and full nutritional profiles. In addition, Ms. Husain offers an in-depth introduction to the essential ingredients and techniques that have made Indian cooking one of the world's most popular cuisines."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved