This comprehensive textbook covers a wide range of topics in the field of Physical Education, Exercise, and Sport Science. Written by leading experts, it offers a thorough exploration of exercise physiology, sports psychology, biomechanics, and motor development.
 
The book also delves into the importance of physical education in promoting lifelong fitness and healthy lifestyles. With clear explanations, numerous illustrations, and practical examples, this textbook is a valuable resource for students, instructors, and professionals in the field.
 
Whether you're studying the basics or diving into advanced concepts, this book provides a solid foundation for understanding the science and practice of physical education and sports.
 
Hardback