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Explains how readers can obtain maximum fitness results at their own pace and in their own time, demonstrating how to use walking to tone the body, strengthen bones and muscles, lose weight, and enhance overall fitness and quality of life.

Walking for Fitness

$3.00Price
Quantity
  • Condition

  • Author

    Nina Barough
  • Series

  • Published Year

    2003
  • Inventory

  • Pages

    160
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