STOP IT! Life is filled with examples in which bad habits must be stopped in order for good to prevail. Weight loss is no exception to this rule. Embracing bad habits prevents God from providing us with what we need to move ahead in victory. Stop It! will help readers desiring to lose weight identify and learn how to stop negative behaviors and start behaviors that lead to weight loss. Join the national director of First Place as she shares how to stop procrastinating and start a weight-loss program now, and how to stop running from God and start running to Him.