SIXTEEN WEEKS I want to compete, but I still have a mortgage to pay! Does that sound familiar? Are you 18-24 months out from your first competition prep? Have you and your Coach picked a show date, but you’re a bundle of nerves and still have so many unanswered questions? Are you new to this and “don’t know where to start?” If any of this sounds familiar, then this is your book.Sixteen Weeks is for first-time competitors.Calculating macros. Nope, not here. The optimal training split for muscle growth and development. Nope. Sixteen Weeks is about the other side of the game. The fact of the matter is you are about to put in 120 grueling days of relentless effort for 3-4 minutes on stage. You need to know where your life and your investment in the sport cross – and believe me, the two will cross!Sixteen Weeks gets to the nitty-gritty and addresses topics such as I heard prep was expensive - how much should I budget? I have two kids - should I bring them to my show? My family doesn’t get it – how do I involve them? I’ve had one posing class, and holy cow - how do I get that sass & class? I heard you can rent a suit - Do I have to spend $500 on a suit? Should I apply a self-tan or use the professionals?Here’s the deal, if you’re trying to decide between Sixteen Weeks and that “other book,” let me help you make your decision! This book is for the girls who need to create some grit to push through. After all, life is still happening while you’re in competition prep. This book is for the ladies who don’t know where to start and have no idea what they are getting into but are excited, willing to try, and want to know everything! If you think having an eyes wide open POV from a female competitor that won 3 medals in her first competition will benefit you before you contact a Coach – this book is for you. If you haven’t stepped on stage but want to – this book is for you. If you have no idea how, where, or what questions you should be asking a Coach – this book is for you. If you have ever said to yourself, “I’m a newbie and don’t know where to start,” Sixteen Weeks is where you start.Go to our website www.thephysiqueathlete.com read the testimonials, download a FREE chapter -Pick the Right Coach from the Beginning and click the Listen Now button. You have the opportunity to listen to two excerpts from the book before you buy: Women’s Pro Figure at the Dallas Europa and Know the Criteria for Your Division.After you listen, we guarantee you’ll add Sixteen Weeks to your cart.